Get treatment for all your mental healthcare needs.

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Our Services

Therapy

We provide individual psychological therapy in both English and Spanish. We work with a broad range of emotional and behavioral concerns, offering services such as therapy for depression and anxiety, trauma treatment, grief counseling, and more. Our highly personalized approach is tailored to each client’s unique needs and focused on supporting meaningful personal growth.

  • Depression and Bipolar Disorder

  • Anxiety / Panic / Obsessive-Compulsive Disorder

  • Trauma

  • Attention-Deficit/Hyperactivity Disorder

  • Relationship Issues

  • Survivors of Abuse (Sexual, Psychological, Physical, Spiritual)

  • Identity Work (strengthening the sense of self)

  • Coping Skills / Developing Mindfulness

  • Spirituality / Existential Meaning

  • Grief and Loss Counseling

  • Work and Career Transition

  • Developing Better Communication Skills

  • Stress Management / Self-Care

  • Life Adjustment

  • Goal Setting /Identifying Core Values

  • Conflict Resolution /Anger Management

  • EMDR

Treatment areas include:

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“Love my therapist Dr Taveras. So very easy to discuss my problems with her. She is very understanding and gives good ideas on how to cope. I always look forward to my appointments with her.”

— CLIENT

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Other Services

Consultations

We provide consultations for individuals, privately-owned businesses, and community-based organizations.

Seminars & Workshops

We create and present content for seminars and workshops, collaborating closely with clients to tailor the material to their specific needs, whether individual or organizational.

Supervision/Consultation

We offer supervision and consultation for professional students. If you are interested in training within a private practice setting, we can collaborate with you and your educational institution’s administrators to explore the possibility of becoming a training site. We are passionate about teaching and training master’s-level clinicians, doctoral students (PhD & PsyD), and other professional students.

Questions before getting started? Get in touch.